Feta, Pea, Edamame & Avocado on Sourdough
- Mel
- May 6, 2022
- 1 min read
Feta is such a summery cheese, you can crumble it over anything and it can make even a simple salad taste amazing! This super simple recipe combines feta with peas and edamame, which is fab for plant-based protein (they actually contain every amino acid your body needs to function*) so you get all that extra green goodness and its topped with everyones favourite fruit to add to your 5 a day, the humble avocado.

Top with anything extra you like to add crunch, I went with sunflower seeds and crushed chillies for mine.
Ingredients: ( serves 2 people for a light lunch)
- 2-4 slices of sourdough
- 1 handful of frozen garden peas
- 1 handful of frozen edamame beans
- 1/2 pack of feta cheese
- 1 ripe avocado cut in half and scooped out
- Juice of 1/2 lemon, or lime
- salt & pepper to taste
Optional: - Crushed chillies
- Sunflower seeds
Method: (Prep: 5 mins)
- Start off by boiling or steaming your peas and beans for 3-4 minutes. Drain and tip into a bowl.
- Toast your sourdough if you like
- Crumble the feta into the bowl of peas and beans with half a squeezed lemon/lime and mix well.
- Chop or slice your avocado.
- Pop your sourdough on plates and evenly spread the bean and feta mix on top
- Add the sliced avocado over the bean mix
- Sprinkle with some salt and pepper
- Top off with a sprinkle of pumpkin seeds + crushed chillies or whatever you like!
Enjoy!
* info from Holland & Barratt
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